I know what it feels like when your body keeps score and your mind won't stop keeping watch.
I'm a neurodivergent (AuDHD) woman, first-generation cycle-breaker, spiritual intuitive and holistic practitioner. With over a decade of professional experience and a global client base, I bring together the science, the soul, and the somatic — because real healing doesn't happen in just one dimension.
10,000+ hours of trauma-informed coaching rooted in science, soul & somatics
Clinical training — case management, DBT facilitation, mental health facility work
500 RYT yoga teacher & strength trainer — former high-performing athlete
Personal healing from cPTSD, anxiety, burnout, estrangement & addiction
This isn't just coaching. It's a reclamation. A renaissance within.
Three steps to move from surviving to reclaiming yourself.
We’ll talk about where you are and what’s been keeping you stuck. No pressure — just honest conversation about whether this is the right fit.
Whether you need deep 1:1 mentorship, focused sessions, or the steady rhythm of community — we’ll match you with what your nervous system actually needs right now.
With science-backed strategy, spiritual depth, and somatic practice, you’ll stop performing “fine” and start building a life that feels like yours again.
Whether you're ready for deep transformation or want to start with community support, there's a container for where you are right now.
Monthly Community
A sacred monthly membership where science meets spirit, and growth becomes a lifestyle — not a crisis response.
4-Month Deep Dive
High-touch 1:1 mentorship for the kind of transformation that rewires how you move through the world — mind, body & spirit.
Payment plan available — let's talk on your alignment call
3-Session Journey
Sometimes you need to close your eyes to see.
Not sure which path fits? — we'll figure it out together.
Every month you keep white-knuckling through life — performing “fine,” managing everyone else's emotions, running on fumes disguised as discipline — is another month the patterns dig deeper. Another month your body stores what your mind won't look at. Another month you wonder if this tight, heavy, bracing-for-impact feeling is just… who you are now.
It's not. And you don't have to figure that out alone.
Carrying a weight no one else can see — performing “fine” while your chest is tight before the day even starts
Repeating patterns you swore you’d break — people-pleasing, overworking, numbing, isolating
Feeling disconnected from your body, your voice, your desire
Knowing intellectually what’s wrong but unable to feel your way through it
Exhausted from being the “strong one” who holds everything together
Your nervous system settles — you stop bracing and start breathing. Your body becomes a place you actually want to live in.
You recognize the inherited patterns and choose differently — not from willpower, but from a new wiring.
You trust your own voice, your own boundaries, your own knowing — without needing permission.
Healing isn’t just cognitive anymore — it lives in your body, your choices, your relationships.
You stop surviving and start building a life that actually feels like yours.
What sets Solstice Holistic apart is the lived experience, the energy that oozes passion, the layered training, and the soulful strategy Bailey brings into every client session.
Whether I'm supporting a burned-out corporate leader, a creative business owner stuck in a visibility crisis, a postpartum mom seeking reconnection, or someone ready to call in love — I lead with science-backed strategy, spiritual depth, and unshakable truth.
Clinical experience — case management, DBT group facilitation
Teaching yoga and breathwork in academic, corporate, and community settings
Leadership in high-performing sales teams (tech, healthcare, education)
Coaching at-risk youth and supporting equity initiatives
Founded a nonprofit at 18 (Feet for Falcons) — recipient of the Community of Caring Service Scholar Award
Book an alignment call. No pressure, no pitch — just an honest conversation about where you are and whether this work is the right next step.