I don't just teach this work—I've lived it.
I'm a neurodivergent (AuDHD) woman, first-generation cycle-breaker, spiritual intuitive and holistic practitioner with over a decade of professional experience and a global client base. My journey into this work began as a trauma survivor, not a textbook. What sets Solstice Holistic apart is me: the lived experience, energy that oozes passion, layered training, and soulful strategy I bring into every client session.
10,000+ hours of trauma-informed coaching rooted in science, soul, and somatics
Personal healing from cPTSD, anxiety, burnout, estrangement, and addiction
Former high-performing athlete turned yoga teacher & strength trainer (500 RYT)
Committed to nervous system healing and personal sovereignty
Clinical experience (case management, DBT group facilitation)
Teaching yoga and breathwork in academic, corporate and community settings
Leadership in high-performing sales teams (tech, healthcare, education)
Coaching at-risk youth and supporting equity initiatives
Founding a nonprofit at 18 (Feet for Falcons), receiving the Community of Caring Service Scholar Award, kickstarting my love for service and community centered work
Whether I'm supporting a burned-out corporate leader, a creative business owner stuck in a visibility crisis, a postpartum mom seeking reconnection, or someone ready to call in love—I lead with science-backed strategy, spiritual depth, and unshakable truth.
This isn't just coaching. It's much more than therapy. It's a reclamation. A renaissance within.
Choose the path that feels most aligned with where you are and where you're ready to go
Monthly Community
A sacred monthly membership community where science meets spirit, and growth becomes a lifestyle.
4-Month Deep Dive
High-touch 1:1 mentorship for profound transformation—mind, body & spirit.
Pay-in-Full Bonuses:
Payment plan: $5,300 (split payment)
Focused Support
Three focused 60-minute sessions to address specific areas of your choice.
Note: Session recaps not included—bring your questions and be ready to engage!
Not sure which path is right for you? Let's have a conversation about where you are and where you want to go.